FAQs

No equipment is needed to give you that spicy BURN. We do suggest having a yoga mat to create your own little space for each class. Some workouts will use equipment for the class but this is optional and can be replaced with household items as an alternative (Don’t let us stop you using a wine bottle in replace of a dumbbell).

See list of equipment that will intensify your class to that next spicy level. 

— Ankle weights
— 1-3kg hand weights
— Resistance bands
— Pilates ball
— Pilates slider 

If you have any more questions, please email us at: info@maelomoves.com

You can cancel anytime as a member and will still have access up until your next payment date where you won’t be charged again. Following that date and cancellation you will no longer have access. If you are on our trial and don’t wish to proceed with us as a member, make sure you cancel out before your payment date as you will be charged. Please refer to our terms & conditions and policy in place here, for more information. 

Prenatal: We will soon release a prenatal library of classes but at this stage, our classes are not deemed pregnancy safe overall. 

Postnatal: After 6 weeks and clearance from your doctor, you can ease yourself into Maelo Moves classes. Please only start when your body is ready and the doctor has said it’s safe to do so. 

Our classes vary from beginner, intermediate and advanced so you can base your class selection on how you are feeling that day. But don't let the beginner classes fool you, add on some cheeky ankle weights and the burn will be REAL GOOD. As for overall spice, we don't play around with the chilli sauce here. 

We have 4 styles of classes to offer to suit your mood:

Align - Low-impact mat pilates
Poise - Barre (pilates meets ballet)
Spice - High intensity training
MELT - Stretch and relaxation

For full descriptions, visit our Classes page.

Once you sign up as a member with one of our membership plans, an account will be created granting full access to all our classes and challenges. You will also be added to our close friends group via instagram for exclusive Maelo Moves content. 

Let’s be besties on the mat, sign up here.

Yes, we have a variety of classes across all levels. You always can take out any equipment suggested, that will create a less challenging class.

Pilates is great low-impact movement for the body, focusing on core strength, lengthening and toning as well as all the mental benefits. 

— Aids injury prevention by targeting smaller muscles
— Supports correct spinal alignment
— Improves your core strength, body mobility and flexibility
— Decreases stress and anxiety and increases your vibe check
— Enhances body awareness
— Gives clarity in the mind and keeps you accountable

— Fresh weekly classes

— Full access to classes anytime of day

— To the point 10 – 30 minute workouts

— 4 class styles tailored to make you feel good

— Spice things up with new challenges

Click here to read more about our memberships.

Even though we would hate to see you go, of course you can! All our memberships have the flexibility of no-lock in contracts. If you do decide to cancel, full access to your account will still be accessible until your last payment date.

Memberships are not refundable. If you choose to no longer be with us, cancel before your next payment comes out. We can not refund already paid memberships.